{"id":2164,"date":"2013-03-01T11:59:28","date_gmt":"2013-03-01T02:59:28","guid":{"rendered":"http:\/\/cezarskitchen.wpengine.com\/?p=2164"},"modified":"2018-07-24T10:49:31","modified_gmt":"2018-07-24T01:49:31","slug":"%e3%82%a4%e3%83%81%e3%82%b4%e3%81%ae%e6%a0%84%e9%a4%8a","status":"publish","type":"post","link":"https:\/\/www.cezarskitchen.com\/ja\/%e3%82%a4%e3%83%81%e3%82%b4%e3%81%ae%e6%a0%84%e9%a4%8a\/","title":{"rendered":"\u30a4\u30c1\u30b4\u306e\u6804\u990a"},"content":{"rendered":"<p><a class=\"fright\" href=\"http:\/\/cezarskitchen.wpengine.com\/%e3%82%a4%e3%83%81%e3%82%b4%e3%81%ae%e6%a0%84%e9%a4%8a\/strawberry\/\" rel=\"attachment wp-att-2156\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-thumbnail wp-image-2156\" title=\"Strawberry\" src=\"http:\/\/cezarskitchen.wpengine.com\/wp-content\/uploads\/2013\/04\/Strawberry-205x153.jpg\" alt=\"\" width=\"205\" height=\"153\" \/><\/a>\u30a4\u30c1\u30b4\u306f\u4eca\u306e\u5b63\u7bc0\u306b\u65ec\u3092\u8fce\u3048\u307e\u3059\u3002<\/p>\n<p>\u30a4\u30c1\u30b4\u306e\u4ee3\u8868\u7684\u306a\u6804\u990a\u7d20\u306f\u300c\u30d3\u30bf\u30df\u30f3\uff23\u300d\u3067\u3001\u30a4\u30c1\u30b4100g\u4e2d50\uff5e100mg\u3068\u3001\u30ec\u30e2\u30f3\u3088\u308a\u3082\u591a\u304f\u542b\u307e\u308c\u3066\u304a\u308a\u3001\u679c\u7269\u306e\u4e2d\u3067\u30c8\u30c3\u30d7\u30ec\u30d9\u30eb\u3067\u3059\uff01\uff01\u4e2d\u304f\u3089\u3044\u306e\u5927\u304d\u3055\u306e\u30a4\u30c1\u30b4\u306a\u30897\uff5e8\u7c92\u3001\u5c0f\u3055\u3081\u306e\u30a4\u30c1\u30b4\u306a\u308910\u7c92\u98df\u3079\u308c\u3070\u30011\u65e5\u306b\u5fc5\u8981\u306a\u30d3\u30bf\u30df\u30f3\uff23\u3092\u5341\u5206\u306b\u6442\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<!--more--><\/p>\n<p>&nbsp;<\/p>\n<p><strong>[<\/strong><strong>100g<\/strong><strong>\u5f53\u305f\u308a\u306b\u542b\u307e\u308c\u308b\u30d3\u30bf\u30df\u30f3\uff23\u306e\u91cf<\/strong><strong>]<\/strong><\/p>\n<table border=\"1\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td width=\"138\">\u98df\u54c1\u540d<\/td>\n<td width=\"133\">\u30d3\u30bf\u30df\u30f3\uff23\u542b\u6709\u91cf<\/td>\n<\/tr>\n<tr>\n<td width=\"138\">\u30a4\u30c1\u30b4<\/td>\n<td width=\"133\">62mg<\/td>\n<\/tr>\n<tr>\n<td width=\"138\">\u30b0\u30ec\u30fc\u30d7\u30d5\u30eb\u30fc\u30c4<\/td>\n<td width=\"133\">36mg<\/td>\n<\/tr>\n<tr>\n<td width=\"138\">\u30ec\u30e2\u30f3\u679c\u6c41<\/td>\n<td width=\"133\">50mg<\/td>\n<\/tr>\n<tr>\n<td width=\"138\">\u30de\u30f3\u30b4\u30fc<\/td>\n<td width=\"133\">20mg<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\uff0a \u4e94\u8a02 \u65e5\u672c\u98df\u54c1\u6a19\u6e96\u6210\u5206\u8868\u3088\u308a<\/p>\n<p>&nbsp;<\/p>\n<p>\u6804\u990a<\/p>\n<p>\u30d3\u30bf\u30df\u30f3\uff23\u306f\u3001\u30b3\u30e9\u30fc\u30b2\u30f3\u304c\u4f5c\u3089\u308c\u308b\u306e\u3092\u52a9\u3051\u76ae\u819a\u3092\u4e08\u592b\u306b\u3057\u3001\u3057\u308f\u306e\u4e88\u9632\u3084\u3001\u30e1\u30e9\u30cb\u30f3\u304c\u4f5c\u3089\u308c\u308b\u306e\u3092\u6291\u3048\u30b7\u30df\u3092\u4e88\u9632\u3059\u308b\u50cd\u304d\u304c\u3042\u308a\u3001\u808c\u306e\u60a9\u307f\u306b\u52b9\u679c\u7684\u3067\u3059\u3002\u30a6\u30a3\u30eb\u30b9\u3084\u7d30\u83cc\u306b\u5bfe\u3059\u308b\u62b5\u6297\u529b\u3082\u3064\u3051\u3066\u304f\u308c\u308b\u306e\u3067\u3001\u98a8\u90aa\u3082\u4e88\u9632\u3057\u3066\u304f\u308c\u307e\u3059\u3002\u307e\u305f\u3001\u9244\u5206\u3092\u5438\u53ce\u3057\u3084\u3059\u304f\u3057\u3066\u304f\u308c\u308b\u52b9\u679c\u3082\u3042\u308a\u307e\u3059\u3002\u3057\u304b\u3057\u30d3\u30bf\u30df\u30f3\uff23\u306f\u58ca\u308c\u3084\u3059\u304f\u3001\u4f53\u306e\u4e2d\u306b\u6e9c\u3081\u3066\u304a\u304f\u3053\u3068\u304c\u3067\u304d\u306a\u3044\u306e\u3067\u3001\u98df\u4e8b\u304c\u4e0d\u898f\u5247\u306a\u3068\u304d\u307b\u3069\u610f\u8b58\u3057\u3066\u3057\u3063\u304b\u308a\u6442\u308a\u305f\u3044\u3082\u306e\u3067\u3059\u3002<\/p>\n<p>\u307e\u305f\u30a4\u30c1\u30b4\u306b\u306f\u3001\u4e0b\u75e2\u3084\u4fbf\u79d8\u3092\u9632\u304e\u8178\u306e\u50cd\u304d\u3092\u6574\u3048\u3066\u304f\u308c\u308b\u98df\u7269\u7e4a\u7dad\u300c\u30da\u30af\u30c1\u30f3\u300d\u3001\u4f53\u306e\u4e2d\u306e\u5869\u5206\u3092\u5916\u306b\u51fa\u3057\u3066\u304f\u308c\u308b\u300c\u30ab\u30ea\u30a6\u30e0\u300d\u3001\u866b\u6b6f\u306e\u4e88\u9632\u52b9\u679c\u304c\u3042\u308b\u300c\u30ad\u30b7\u30ea\u30c8\u30fc\u30eb\u300d\u306a\u3069\u3001\u69d8\u3005\u306a\u30d3\u30bf\u30df\u30f3\u3084\u30df\u30cd\u30e9\u30eb\u3082\u30d0\u30e9\u30f3\u30b9\u826f\u304f\u542b\u3093\u3067\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u98df\u3079\u65b9<\/p>\n<p>\u305d\u306e\u307e\u307e\u98df\u3079\u308b\u306b\u306f\u3001\u30d8\u30bf\u3092\u3064\u3051\u305f\u307e\u307e\u624b\u65e9\u304f\u6d17\u3046\u306e\u304c\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002\u30d8\u30bf\u3092\u53d6\u3063 \u3066\u304b\u3089\u6d17\u3046\u3068\u6c34\u3063\u307d\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u4e0a\u306b\u3001\u6c34\u306b\u9577\u304f\u63a5\u3057\u3066\u3044\u308b\u3068\u30d3\u30bf\u30df\u30f3\uff23\u304c\u6d41\u308c\u51fa\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n<p>\u30a4\u30c1\u30b4\u306f\u3055\u3063\u3068\u6c34\u6d17\u3044\u3059\u308b\u3060\u3051\u3067\u98df\u3079\u3089\u308c\u308b\u624b\u8efd\u3055\u3082\u9b45\u529b\u3067\u3059\u304c\u3001\u725b\u4e73\uff08\uff0b\u7802\u7cd6\uff09\u3001\u30e8\u30fc\u30b0\u30eb\u30c8\u3001\u7df4\u4e73\u3092\u304b\u3051\u3066\u98df\u3079\u308b\u306e\u3082\u30aa\u30b9\u30b9\u30e1\u3067\u3059\u3002\u3053\u306e\u3088\u3046\u306a\u98df\u3079\u65b9\u306f\u3001\u7f8e\u5473\u3057\u3055\u3060\u3051\u3067\u306f\u306a\u304f\u3001\u6804\u990a\u5b66\u7684\u306b\u3082\u76f8\u6027\u306e\u826f\u3044\u7d44\u307f\u5408\u308f\u305b\u3067\u3059\u3002\u7802\u7cd6\u306f\u58ca\u308c\u3084\u3059\u3044\u30d3\u30bf\u30df\u30f3\uff23\u3092\u4fdd\u8b77\u3059\u308b\u50cd\u304d\u3092\u3057\u3001\u4e73\u88fd\u54c1\u306b\u542b\u307e\u308c\u308b\u30ab\u30eb\u30b7\u30a6\u30e0\u3068\u5408\u308f\u3055\u308b\u3053\u3068\u3067\u3001\u6804\u990a\u4fa1\u306e\u9ad8\u3044\u30c7\u30b6\u30fc\u30c8\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p><!-- 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Name=\"toc 1\"\/><br \/>\n<w:LsdException Locked=\"false\" Priority=\"39\" Name=\"toc 2\"\/><br \/>\n<w:LsdException Locked=\"false\" Priority=\"39\" Name=\"toc 3\"\/><br \/>\n<w:LsdException Locked=\"false\" Priority=\"39\" Name=\"toc 4\"\/><br \/>\n<w:LsdException Locked=\"false\" Priority=\"39\" Name=\"toc 5\"\/><br \/>\n<w:LsdException Locked=\"false\" Priority=\"39\" Name=\"toc 6\"\/><br \/>\n<w:LsdException Locked=\"false\" Priority=\"39\" Name=\"toc 7\"\/><br \/>\n<w:LsdException Locked=\"false\" Priority=\"39\" Name=\"toc 8\"\/><br \/>\n<w:LsdException Locked=\"false\" Priority=\"39\" Name=\"toc 9\"\/><br \/>\n<w:LsdException Locked=\"false\" Priority=\"35\" QFormat=\"true\" Name=\"caption\"\/><br \/>\n<w:LsdException Locked=\"false\" Priority=\"10\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Title\"\/><br \/>\n<w:LsdException Locked=\"false\" Priority=\"1\" Name=\"Default Paragraph Font\"\/><br \/>\n<w:LsdException Locked=\"false\" Priority=\"11\" 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UnhideWhenUsed=\"false\" Name=\"Medium Grid 3\"\/><br \/>\n<w:LsdException Locked=\"false\" Priority=\"70\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Dark List\"\/><br \/>\n<w:LsdException Locked=\"false\" Priority=\"71\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful Shading\"\/><br \/>\n<w:LsdException Locked=\"false\" Priority=\"72\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful List\"\/><br \/>\n<w:LsdException Locked=\"false\" Priority=\"73\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful Grid\"\/><br \/>\n<w:LsdException Locked=\"false\" Priority=\"60\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light Shading Accent 1\"\/><br \/>\n<w:LsdException Locked=\"false\" Priority=\"61\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light List Accent 1\"\/><br \/>\n<w:LsdException Locked=\"false\" Priority=\"62\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light Grid Accent 1\"\/><br \/>\n<w:LsdException Locked=\"false\" Priority=\"63\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Shading 1 Accent 1\"\/><br \/>\n<w:LsdException Locked=\"false\" Priority=\"64\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Shading 2 Accent 1\"\/><br \/>\n<w:LsdException Locked=\"false\" Priority=\"65\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium List 1 Accent 1\"\/><br \/>\n<w:LsdException Locked=\"false\" UnhideWhenUsed=\"false\" Name=\"Revision\"\/><br \/>\n<w:LsdException Locked=\"false\" Priority=\"34\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"List Paragraph\"\/><br \/>\n<w:LsdException Locked=\"false\" Priority=\"29\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Quote\"\/><br \/>\n<w:LsdException Locked=\"false\" Priority=\"30\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Intense Quote\"\/><br \/>\n<w:LsdException Locked=\"false\" Priority=\"66\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium List 2 Accent 1\"\/><br \/>\n<w:LsdException Locked=\"false\" Priority=\"67\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 1 Accent 1\"\/><br \/>\n<w:LsdException Locked=\"false\" Priority=\"68\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 2 Accent 1\"\/><br \/>\n<w:LsdException Locked=\"false\" Priority=\"69\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 3 Accent 1\"\/><br \/>\n<w:LsdException Locked=\"false\" Priority=\"70\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Dark List Accent 1\"\/><br \/>\n<w:LsdException Locked=\"false\" Priority=\"71\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful Shading Accent 1\"\/><br \/>\n<w:LsdException Locked=\"false\" Priority=\"72\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful List Accent 1\"\/><br \/>\n<w:LsdException Locked=\"false\" Priority=\"73\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful Grid Accent 1\"\/><br \/>\n<w:LsdException Locked=\"false\" Priority=\"60\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light Shading Accent 2\"\/><br \/>\n<w:LsdException Locked=\"false\" Priority=\"61\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light List Accent 2\"\/><br \/>\n<w:LsdException Locked=\"false\" Priority=\"62\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light Grid Accent 2\"\/><br \/>\n<w:LsdException Locked=\"false\" Priority=\"63\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Shading 1 Accent 2\"\/><br \/>\n<w:LsdException Locked=\"false\" Priority=\"64\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Shading 2 Accent 2\"\/><br \/>\n<w:LsdException Locked=\"false\" Priority=\"65\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium List 1 Accent 2\"\/><br \/>\n<w:LsdException Locked=\"false\" Priority=\"66\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium List 2 Accent 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