Unless you’ve been totally out of the loop, it’s likely you’ve heard about the childhood obesity epidemic. Nearly 1 in 3 children in America is overweight or obese. It’s talked about on television, radio, the Internet, and in
We all know we need to eat our veggies, especially with the new wave of processed food companies touting how their sauces and canned pastas now contain a full day’s allotment of vegetables — but Iva Young thinks
Everyone agrees that getting children to eat more vegetables and fruits is the right message, but how do you get kids to eat more fruits and vegetables, especially when they may only want to eat chicken nuggets
When a person gains 30 pounds or more over their healthy body weight, they’re considered obese (oh-BEESE). That extra weight would be like picking up a 30-pound pile of rocks, dumping it in your backpack, and
Cholesterol is a soft, fat-like substance. It’s found in our blood and in all the body’s cells. If your cholesterol is high (200-239 mg/dl or higher) it can build up in the walls of arteries bringing
